What's better than throwing ingredients in a bowl and it tasting good as is?
Organic arugula, spinach or romaine, chopped
Organic basil, ripped apart with hands
Can organic garbanzo beans, drained
Can kidney beans, drained
Can black pitted olives, drained
Italian dressing with sun-dried tomatoes
Mix all together. Voila!
Lemon Caper Chicken
All-natural, hormone-free chicken (Don't even go there if it's not. Watch Food, Inc and tell me if you want to eat chickens that die in the own shit)
Mustard, about 2 tablespoons
White wine- optional
Jar of roasted red peppers, drained and sliced
Roma tomatoes, diced
In a pan, place chicken breasts. Cover with ingredients. Bake at 350 degrees for about 20 minutes or until done. Enjoy!